Conventional wisdom suggests one must face their fears to conquer them, but psychologist Paul Siegel’s research challenges ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

The stress of tests and deadlines can feel like an overwhelming weight, but WCU offers a variety of resources for students to ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...

It’s also a sign of the darker side of election season: fear and anxiety, at least for liberals ... the highest levels of election-related stress” compared to the last three elections, said ...

“Watching election coverage on TV or social media can easily ramp up stress,” he said. “The visuals, the constant conjecture and the talking heads all increase anxiety. Election night ...