David Blackwell and William Buettner placed first and third among cadets at the Army Small Arms Championship held in Columbus, Georgia. Article By: Agnes Hina Six University of North Georgia (UNG) ...

If having toned, strong arms, like J.Lo, Brie Larson, or Natalie Portman, is one of your fitness goals, you’re not alone. And it's honestly pretty doable and easy to get started: You don't need ...