Research ranks almond milk ... thriving gut microbiome is associated with improved digestion, immunity, brain health, and even chronic disease prevention. Plain varieties of dairy yogurt also ...

With cow’s milk taking a backseat, you’re able to choose from a wide variety of options made with oat, almond ... yogurt, you can rest assured knowing that you’re still getting the same gut ...

Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

Like cashew yogurt, this nut-based version packs antioxidants and even a hint of fiber. But it’s no powerhouse of protein or calcium. A 5.3-oz tub of Kite Hill’s plain almond milk yogurt ...

These bacteria, known as probiotics, are thought to help in keeping gut ... milk that will naturally thicken without pectin. However, we found that even when we used almond milk, the resulting ...

With insights from 874 Registered Dietitian Nutritionists (RDNs), the survey reveals Gut health remains a key focus for consumers, with fermented foods like yogurt, kimchi and kombucha ranking as the ...

Add almond milk or yogurt to help balance ... for added nutrients and texture. Greek yogurt also contains probiotics, which help support a healthy gut microbiome. Research shows that the gut ...