Khaleej Times on MSN12h
‘Everything looks calm on the surface’: DXB F&B Awards 2024 jury member James Knight Paccheco on managing stress inside a kitchen
Ahead of the KT Events' DXB F&B Awards on November 27, jury member and chef and podcaster James Knight-Paccheco talks at ...
Associated Press14h
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Psychology Today6h
Managing Transitions After Challenging Life Events
Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five strategies to help you cope during these challenging times.