I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...

Become a coral hero and make a positive impact while traveling in Costa Rica by assisting local efforts with vital coral reef ...

The best luxury hotels in Costa Rica include Casa Chameleon at Las Catalinas, Andaz Papagayo, El Alma, El Mangroove, ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

A ‘cloud forest’ is a rare rainforest with low-level clouds that gives the illusion of walking through layers upon layers of ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

Learn about Costa Rica's new ₡500 coin commemorating the Annexation of the Nicoya Party. Discover its design, security ...

Now it’s set for a renaissance, says travel writer Mary Lussiana. “Costa Smeralda is gearing up to become a hotspot this year ...