According to traditional Chinese medicine, the tiny green mung beans (lu dou) eaten as soup or congee can expel toxins. Beans are among the super-nutritious foods, and mung beans are among the best.

4 servings Text Ingredients We love the ease of wrap-and-cook foil packets, but you don’t need tin ... with small ...

For all the fancy beans variations, start by heating up your tin of beans in a pan ... fry the bacon until crispy then chop into small pieces. Chop me spring onion finely. Pour the beans over ...

Then fry a small, diced onion for three minutes before adding a teaspoon of mild curry powder and two minced cloves of garlic. After a minute, pop in 50g of frozen peas and a tin of baked beans.