However, staying in good physical shape isn't the only thing your Apple Watch can help with — it can also support your mental ...

The Apple Watch is a powerhouse for health and fitness, tracking workouts and performance. Whoop, on the other hand, prioritizes recovery, readiness, and overall health monitoring for those ...

The Apple Watch is a great tool for tracking your workouts, but it can be frustrating when it automatically pauses mid-activity or doesn’t stop when you want it to. There are many reasons why ...

Now, Gentler Streak has received one of its largest-ever updates, and it’s one that transforms it from a fitness tracker into a full-fledged workout ... Wear your Apple Watch to bed and every ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

Open the Shortcuts app on your iPhone and Press the ' + ' button in the top right-hand corner. Scroll down to Clock or simply ...

My health is something that I haven't always done a great job of protecting. That changes now thanks to an Apple Watch Series ...

One way to measure how hard you're working during exercise is ... Because the Apple Watch is not a hospital grade device, I'm only using these numbers to track progress and not for any sort ...

But if you have an irregular period, you'd need to take an ovulation test and input the results for a truly accurate reading... which is kinda annoying. The Fitbit also can't track pregnancy —some ...