I had only one month to train for my fight in Ludwig's Mogul Chessboxing Championship. I had never boxed before that so I had ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

He takes a tremendous amount of pride in representing his home state and town on the podium and was joined in the men’s top ...

After a good workout sesh, should we immerse ourselves in the cold or warm ourselves up in a hot bath? Which has more ...

Looking for the best face moisturizers for dry skin? Experts recommended face moisturizers from brands like Neutrogena, First ...

Fartleks” are an effective way to add intensity to activities, which a growing body of science indicates can make your workouts more beneficial.

Even in the day's fading light, on arrival in Saint Vincent I could tell that this was one of the most beautiful places I had ...

Believe it or not, 2024 has come to an end. Tuesday is New Year’s Eve, which means the ball will be dropping in a matter of ...

The former ‘Big Brother’ contestants on falling in love on TV, bickering and their new, sandwich-based podcast.

From an exclusive goop Glow Facial at a Hawaiian resort, to a spa package that includes private jet service to the Cayman ...

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...