We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Drinking alcohol can exacerbate symptoms, as can excessive rest, exercise, menstruation and stress. If you suspect you're ...