You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

While it is safe for most people to fast, it's important to plan ahead and get the most out of late meals to avoid fatigue.

Jumping into sharing the same living space before you truly get to know your partner can absolutely damage a budding ...

CLOSING my wardrobe doors, I let out a sigh of despair. I’ve failed, yet again, to declutter my closet. It’s been decades since some of the beloved outfits from my wild, pre-motherhood years have ...

With spring nearly here, people in California and across the country will face an annual tradition many would rather skip: the shift to daylight saving time. The process of “springing forward” means ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...

Efficient Tool Tips: Saving Time and Energy!! Alex Pretti spotted on camera moments before fatal shooting in Minneapolis Bartenders say one common request costs them tips — and some customers have no ...

Smartphones and screens have increasingly become a rite of passage for many preteens and teens. With the continued rise of social media and the constant need for communication and connection, this ...

ST PAUL, Minn. — For a lot of us, phones and other devices play big roles in our lives, but it's easy for those relationships with technology to get out of hand. The average American checks their ...

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

There isn't too much to like about this time of the year. The sun sets before you leave work or school. The weather is cold and if it doesn't snow, causing rotten driving conditions, there's ...

Whether you prefer doing your own car maintenance or taking your vehicle to a professional, car care is rarely straightforward. Even basic tasks, like changing the oil, require knowing the right type ...