A Harvard-trained neuroscientist says emotional intelligence isn’t about avoiding big, scary feelings. It’s about responding wisely to them. This rule can help.

When you feel rewarded by someone else's happiness, your brain starts treating them like a favorite.

As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

We default to emotions that hurt us. Find out why and how you do that, and what emotional habit may be keeping you stuck or ...

It is developmentally appropriate for young children to struggle with emotion regulation. Co-regulation and modeling emotion regulation strategies can help your child learn new skills. Positive ...

We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.

As students gear up for the new school year, many are experiencing a mix of excitement and anxiety. The transition back to ...

A new philosophical theory proposes that the meaning of life isn’t something static, but something we feel out as we move ...

Teachers may misinterpret behaviors as laziness when their students are actually working beyond their emotional limit.

Multimodal Emotion and Intent Joint Understanding (MEIJU) aims to decode the semantic information expressed in the multimodal dialogues while inferring the emotions and intents, providing users with a ...