Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Boost your antioxidants with this vibrant smoothie. Use half a cup of blueberries, a handful of spinach, half a cup of ...

Researchers at Monash University have recently tested almond milk and determined that a 1-cup serving is low in FODMAPs. Unsweetened almond milk is low in calories and carbohydrates, but it is also ...

Colombo, April 1 (Daily Mirror) - Milco (Pvt) Limited has decided to reduce the price of Highland Yogurt and a litre of fresh milk by Rs. 10 from today. Milco Sales & Marketing Manager Sampath ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many ... so yogurts made with them have far less than dairy milk yogurts unless they’re fortified.) ...

Hunnes says that soy milk and almond milk can both be quite healthy, particularly if you opt for unsweetened versions. Almond milk is lower in calories but also lower in protein than soy milk.

A simple combination of Greek-style yogurt and blueberries gets ... To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for themselves. Lately, I’ve been reaching more toward non-dairy nut milks ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Instead, she recommends unsweetened almond milk for a lower-carb alternative or organic whole milk for those who tolerate dairy. Her warning has already sparked panic among oat milk lovers.

As an Amazon Associate I earn from qualifying purchases. These Keto Coconut Cookies are easy 5-ingredient low-carb cookies made with desiccated coconut and almond flour. They taste like classic French ...