Paralympics champion Hunter Woodhall has shared how he was forced to learn a fresh how to run, before he went on to claim his ...

The veteran Swedish coach, who worked in Britain and Canada, has an issue with the ratification of Ruth Chepng’etich’s world record while he wants Kenya locked out from competitions over doping.

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.