Gabby Thomas has highlighted the importance of discipline over flashiness, using Noah Lyles as an example of true success.

Usain Bolt has reflected on overcoming fear and intense pressure during pivotal moments in his career. Many might think that the fastest man alive, Usain Bolt, has never been scared in his life but ...

The trainer also said that I could update my current workout routine (a mix of cardio and strength training) to be more challenging. He walked me through a personal training session and showed me ...

From barrier-breakers to community founders, these are the shots that shaped the history of running as we know it ...

Climate Science Coalition of America Executive Director Steve Goreham has warned against the government’s investment in lithium-ion batteries…. Climate Science Coalition of America Executive ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Lots of the initial “results” from your workouts are happening on an imperceptible, cellular level. As outlined above, whenever you ask the body to do new or challenging things—trying a new ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

After hours: January 24 at 4:04:03 PM EST Loading Chart for BOLT ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Ben Johnson is the new man in charge at Halas Hall. Here are three things he can do right now to fix the Chicago Bears.