Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Inside Edition has teamed up with MorningSave.com and their lifestyle expert Anna De Souza, who’s sharing some amazing inside ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up and down, side to ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life. MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, ...

WHOLE body vibration machines have been around for a while now. Its history can be traced back to one Dr Gustav Zander, a Swedish physician and mechanical engineer, who introduced it in the 1850s for ...

As a fitness expert, I tested a number of rowing machines and narrowed down our options to the best choices. I took into consideration different people's wants and needs when it comes to keeping a ...