Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Fitness Expert Spencer Shilstone talks new findings on the long-term effects of vitamin D and omega-3 fatty acids in ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Check the label on your orange juice to see if it has been fortified with Vitamin D. One study found that both Vitamin D2 and D3 are as equally bioavailable in orange juice as taking vitamin D ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

Vitamin D has two forms: vitamin D2 (ergocalciferol), derived from plant-based sources, and vitamin D3 (cholecalciferol), found in some fish and meat and produced by your body when exposed to sunlight ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...