A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

"When you go to a restaurant, skip the main course and order two starters," the expert of Dr Frank's weight loss clinic said.

A US resident lost around 40 kilos using a weight-loss drug but developed vision problems, to be ultimately diagnosed with ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Karan Johar has always been vocal about his struggles with weight. However, his weight loss journey has become an inspiration ...

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Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...

Weight loss drugs users should be more cautious when taking their item of choice, top medics warn. after 82 deaths link to the substances.

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he criticised people for using Ozempic for weight loss, leading to shortages for diabetic patients who rely on the drug.