With a focus on gradual and sustainable changes, you can reach your health goals without compromising your well-being.

Dana White suggested following UFC 313 that an immediate rematch between new light-heavyweight champion Magomed Ankalaev and popular former champ Alex Pereira will “probably” be next.

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Weight loss drugs users should be more cautious when taking their item of choice, top medics warn. after 82 deaths link to the substances.

Discover the crucial warning signs of retirement depression and learn effective strategies to maintain mental wellness during ...

Apart from his glorious comeback, the 'No Entry' actor also grabbed the attention last year for his stunning weight loss and ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

My husband has had an awful runny rose for several months. Our GP prescribed Beconase, but that hasn't worked. What advice do you have? Dr Ellie ...

Isabelle Morris, who is a qualified personal trainer and an online fitness coach, shared her top tips on what you can do now ...

I feel like I can walk up the steps a little easier and not be like, ‘Oh, my knee!'” the performer, who feels “younger,” told Page Six.

he criticised people for using Ozempic for weight loss, leading to shortages for diabetic patients who rely on the drug.

On the green carpet of the IIFA Digital Awards, Karan Johar was asked what was the secret behind his weight loss.