"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

'What vitamins should I take?' Unfortunately, there's no one answer here. This question is best directed toward a primary care physician, who can first check your levels with a blood test.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Revisiting food-sourced vitamins for consumer diet and health needs: Aperspective review, from vitamin classification, metabolic functions, absorption, utilization, to balancing nutritional ...

When Vitamin B12 and folate supplements are combined, they enhance the production of serotonin and dopamine. The two vitamins both play important roles in regulating and maintaining a good mental ...

You’ve been popping those pricey hair vitamins religiously for months. Your bathroom counter looks like a supplement store with bottles promising thicker, longer, more luxurious hair. You’ve ...