Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

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With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways ...

Here's What Happens to Your Body if You Eat Bananas Every Day first appeared on Parade on Jul 29, 2025 This story was originally reported by Parade on Jul 29, 2025, where it first appeared. Airport ...

Eat better, be more conscious and move more,’ says Shanghai-based German influencer Thomas Derksen, who weighed around 140kg five years ago.

In fact, several behaviors that are touted on TikTok by “experts” as healthy can actually be silently increasing your risk of brain fog, memory loss, and even long-term cognitive decline. Here are ...

A busy mum who spent £1,200 a year on her cheese addiction has lost 4st in four months without weight loss jabs. Lucy Castle ...

35-year-old dad Ryan Greiss uses his Creami to have ice cream for breakfast every day. But rather than causing him to go on ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

Jackie Collins has opened up about the slightly NSFW side effect she's experienced since using Mounjaro for weight loss ...