It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...
Better Homes & Gardens on MSN
Throw the Ultimate 'Dancing with the Stars' Watch Party—Just in Time for Tuesday's Finale
But don't cry because it happened, throw a party because it's over (complimentary). To send off this dazzling season of flips ...
Motherly on MSN
Skin-to-skin isn’t just day one—why connection rituals still matter at 6, 16, and 26
Pick one tiny ritual for each bucket: morning, reunion, bedtime, and repair. Write them on a sticky note and try them for two weeks. Some kids melt under a weighted blanket; others prefer parallel ...
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