Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...

But here’s the kicker: The oversized LCD screen lets you track your time, strokes, and calories burned without missing a beat. With its comfy seat and adjustable foot pedals, you can work out ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours everyday and carries a variety of cardio ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...