A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...

As Dubai Fitness Challenge returns this November, a new event has been added to the list of activities — Dubai Yoga. Set against the backdrop of the Dubai Frame, registrations have now officially ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

We've rounded up clever home organizing tips for every room in the house. These tricks will help you take overflowing spaces ...

Whether it involves prank calls, blind folds, or embarrassing photos, it's a pretty easy way to spice up a game night and ...

Cold weather can bring stiff knees, creaking joints, and sore fingers. Orthopaedic specialist shares 5 practical tips to keep ...

Sometimes the most luxurious hangover cure is simply crawling back into bed. A short nap helps your body repair, resets your ...

Sydney Sweeney has spoken of the 'mental challenge' of having to lose the weight she gained for her film Christy to resume filming for Euphoria just weeks later. The Emmy-nominated actress, 27, became ...

Banners have been appearing across the home town of Kent boxer Sam Noakes, urging him on to victory in his forthcoming world title fight in Saudi Arabia. Sam, who will meet the unbeaten Abdullah Mason ...

This week, Canadian underwear brand Knix unveiled its first men’s line, MNTD. Knix made its name in women’s intimates, launching with leak-proof underwear in 2013 – a category the Toronto-based ...