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Pay attention and give your undivided attention. Show you are listening through your nonverbal behavior and communication.
To be a better listener, focus on relaxing, practicing mindfulness, and getting curious. Helping others feel safe in your ...
Your partner is supposed to be your safe space—someone who helps you feel calm, grounded, and loved. But sometimes, the person you trust the most can quietly fuel your anxiety without even ...
I’m such a sap, and seeing young queers hits me right in the heart—especially young queers grappling with the complex ethics we’re not supposed to say out loud.