The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

Looking to lose weight and improve blood sugar levels? This meal plan may help. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not ...

If you would like to see more of our reporting, please consider subscribing. 1. China’s new plan to boost consumption is ‘most comprehensive’ since 1970s China’s newly announced ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

It also slows down the movement of food through the stomach and curbs appetite, thereby causing weight loss. Some people are overdosing on semaglutide, FDA warns Ozempic is approved by the FDA to ...