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NHS surgeon suggests easy ways to add 30 g fibre in your daily diet with fruits, veggies, nuts, seeds, legumes and more
Dr Karan Rajan shares a list of foods to help increase daily fibre intake by 30 grams, emphasising the importance of fibre ...
TechCentral1h
Huawei launches next-gen fibre-to-the-room solution
At Huawei South Africa Connect 2025, Huawei Technologies officially launched the iFTTR OptiXstar F50 series, the country’s latest “fibre-to-the-room (FTTR)+X” solution for intelligent, all-optical ...
How to save money right now as popular broadband provider hikes prices
With a price rise for Now Broadband customers, now could be the time to check your deal and see what's out there ...
Printweek5h
Government announces final fees for packaging EPR scheme
The final fees for the government’s Extended Producer Responsibility (EPR) for packaging scheme have been announced, with ...
Southern Railways to rollout optical fibre system to detect wild elephants near tracks
COIMBATORE: The Southern Railway is set to introduce an optical fibre-based Intrusion Detection System (IDS) to prevent wild ...
Best breakfast food to eat to lower cholesterol without any medication
High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...
10 Science Backed Tips To Keep Your Gut Healthy, Approved By Harvard Physician
Harvard-trained gut expert Dr. Trisha Pasricha shares 10 science-backed tips to improve gut health, simple, practical changes ...
ITWeb on MSN6h
Powering the smart home revolution: Huawei launches next-gen fibre-to-the-room solution to accelerate intelligent connectivity
The iFTTR OptiXstar F50 supports ultra-fast broadband as well as integrated smart home services like local and cloud storage, ...
Dietitian shares 6 benefits of eating chia seeds to relieve constipation naturally
If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...
Sourdough vs white sliced: Which breads should we be eating?
When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...
Computer Weekly10h
Altnet calls on UK comms regulator to prevent rural broadband stagnation
Northern Ireland broadband supplier calls on Ofcom to cut charges applied by market leader regarding use of communications ...