The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

Two facts about aging that should make any health-minded person over 45 sit up: 1) Forty-two percent of Americans will get a ...

Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

For people who are not experts, what are the signs of a collapsing reef system? Firstly, less color, because there’s less ...

Ultra-processed foods may be tasty and fast, but mounting research shows they’re quietly destroying our health from the ...

Jim Denny’s is an essential part of that heritage – a living link to California’s past that continues to thrive in the present. The city has evolved significantly over the years, with new developments ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...