Today we are uncovering the deep, dark secrets of who is in control of what we "should be eating". The Food Theorists Posted: June 11, 2025 | Last updated: June 13, 2025 ...

From pyramid to plate, the nation’s food icon has received a face-lift. The new MyPlate graphic promises to be more user-friendly and is paired with online tools and resources to help Americans ...

Chef Billy Parisi. The Healthy Irish Meal I Can’t Stop Eating | Comfort Food Done Right. Posted: 24 April 2025 | Last updated: 7 May 2025. Warm, hearty, and soul-satisfying—this Healthy Irish ...

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

But the one thing we relied on to stay healthy, and active children ended up being not so innocent… the infamous food pyramid. Heading into the 21st century, obesity rates were on the rise.

When it comes to eating during pregnancy, the key is to focus on nutrient-dense foods rather than just eating more. While your energy requirement increases by about 300 calories a day during ...

It turns out that the food pyramid is wrong and was never based on a healthy diet. Instead, ... Photo: EAT, DRINK, AND BE HEALTHY by Walter C. Willett, M.D. via Wikimedia Commons.