Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Explore the combination of the Mediterranean diet with keto principles, creating a delicious and healthy fusion that benefits ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

In a recent study involving 62 overweight adults, those who followed a low-fat vegan diet showed a significant reduction in ...

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and ...

USA: An analysis of six U.S. cohorts tracking older adults for nearly 11 years found no association between the intake of ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...