An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Enter melatonin gummies for kids, a product increasingly appearing on supermarket shelves and appealing to desperate and sleep-deprived parents. Melatonin is a naturally occurring hormone that ...

Previous knowledge on melatonin use for pulmonary arterial hypertension has primarily been gathered from animal studies, with ...

To boost your melatonin levels naturally, you need to ward off light, which starts the production of the natural hormone that ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

You look at people and you’re jealous that they can smile, that’s kind of where you go when you can’t sleep for ages,” ...

Is your child’s bedtime the worst part of your day? Do you dread the nightly power struggle? Fear not! Though most parents ...

Ms. Vega, best known for her 1987 hit “Luka,” slips around New York City mostly unnoticed as she goes from Buddhist meetings ...