Viv Ring pulls all the tricks an average smart ring does. Then it goes a step further with body data and engages AI to ...

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I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your ...

One of the best resolutions you can make for the new year is to get more rest. Sleep is essential for our health and ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Sleep Number is known for its exceptional smart beds, offering sleep tracking, temperature regulation and adjustable comfort ...

After I tried Sober October and saw such a huge difference in the quality of my sleep, I didn’t touch a drop of alcohol for ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

An avid marathon runner was just 22 when he died in his sleep on New Year’s Eve from a suspected epileptic seizure . “He was ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

The new year is synonymous with fresh starts and setting goals. Normally, traditional resolutions revolve around managing ...