In recent years, social media has become a powerful platform for shaping health and wellness trends. Platforms such as Instagram and TikTok have ignited global conversations on critical issues like ...

Metabolic confusion, also known as calorie shifting or calorie cycling, is a dieting approach that involves varying your calorie intake daily. The idea behind this approach is to "confuse" your ...

Hair loss (alopecia) is a common problem impacting millions worldwide. These include female and male pattern baldness, alopecia areata (an autoimmune disease), and secondary alopecia. Causes vary, ...

Cervicogenic headaches are a type of headache that originate from the spine in the neck. They can cause head, neck, and shoulder pain. These headaches are often misdiagnosed as migraines or tension ...

Dr. Rosmy Barrios is an aesthetic medicine specialist with international work experience. She earned her physician diploma at the Universidad Del Norte’s School of Medicine in Barranquilla, Colombia, ...

The way we cook does not just make food delicious and presentable, but it also influences our health and well-being. The cooking methods you choose affect the nutritional value, flavor, texture, and ...

If you are unaware of how much the environment shapes your health, then it is time to look at epigenetics. In this article, we will delve into the role of epigenetics in health, covering how ...

Shopping is a common and enjoyable activity for many people. It can be a way of expressing oneself, finding pleasure, or fulfilling needs. However, for some people, shopping becomes an uncontrollable ...

Generation Z is a group defined by its digital nativity, diverse perspectives, and unique challenges. Born between the mid-1990s and the early 2010s, Gen Z are entering adulthood and are distinct from ...

Mental health is a crucial yet often underestimated aspect of human well-being. According to the World Health Organization, 1 in 5 people living in a post-conflict setting suffer from a mental health ...

Healthcare is undergoing an unprecedented transformation thanks to artificial intelligence (AI). One of the most significant areas where AI is making a difference is in medical diagnostics. AI has the ...

Uterine fibroids are benign growths of the wombs that affect approximately 20-40% of women, usually during their childbearing years. [1] Also known as uterine leiomyomas or myomas, these growths are ...