How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

This classic BB cream was the most recommended by our experts. Margaret Schwarz, M.D., a dermatologist at Noted Dermatology ...

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Whether you decide on the less expensive SE, the mid-tier Apple Watch, or the top-of-the-line Ultra, now’s the time to buy ...

Avoiding this potentially serious illness is as simple as planning ahead.

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Bobbi Brown has always walked to the beat of her own drum, which is why she’s joining the social media-viral, pro-aging “We ...