Many products contain both deodorant and antiperspirant properties, making them great options for tackling odour and sweating ...

Before our heads hit the pillow each evening, most of us indulge in nightly routines to wind down. Reading a book, sipping a ...

Pastels are an annual spring staple. After last year's "blueberry milk" trend, expect to see soft purple shades everywhere.

While all pillows inevitably stop doing their job eventually, you can help yours last a bit longer. To extend the lifespan of ...

Discover everything you need to know about bladder leakage. If you’ve ever felt damp down there during a yoga class, not quite made it to the washroom on time, or sometimes pee when you laugh or cough ...

Keep your sheets squeaky-clean with these tips. There's nothing like getting into a bed with freshly washed sheets. But once that clean-sheet feeling fades, it can be hard to know when you should give ...

What is imposter syndrome and why does it affect so many people? We now know that 70 percent of us (from a study in the Journal of Behavioural Science) suffer from imposter syndrome at some point in ...

If you’re looking for a skin-care boost without going under the knife, you’re in luck. These four treatments can improve the radiance, smoothness and firmness of skin during your lunch break, no ...

It's simple, affordable, comforting... and according to science, could make us happier than exercise! A study conducted by the Behaviour & Brain Laboratory at the IULM University of Languages and ...

This simple technique promises to calm anxiety in just a few seconds. On TikTok and Instagram, videos of people plunging their faces into bowls filled with ice cubes are multiplying. Popularized by ...

When you limit hanging pieces to just eye level, you miss out on the gorgeous potential of a gallery wall. A great way to feature a collection of your favourite pieces, gallery walls maximize wall ...

If you’re trying to find ways to add more protein to your diet, look no further. These delicious recipes are chock-full of nutritious cottage cheese.