The New year is just around the corner. This is the time when people reflect on the challenges of the past year and resolve ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

Build up strength Walking on its own is great for you and for your health, both physical and mental. What is cool about ...

Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024.

A mysterious ancient seed that was found during archaeological excavations of a cave near Jerusalem has grown into a tree that may be the source of a medicinal balm mentioned in the Bible. After ...

It turns out that the response to Coffee Milano’s promotion was electric, with multiple patrons keen on showing off their best dance moves: “It was fun, energetic, lively, happy, and smiley,” the cafe ...

When you feel lost or uninspired, look inward and find your way forward through the heart. Paint, write, or sing. Call a ...

The report takes into account the need for happiness and wellbeing around the world. It’s a review of happiness taking different criteria into account like health, income, and freedom. One new section ...

Be aware of what you are saying Listen to what you are saying. You may not even be aware that you are putting yourself down.

Intellectual humility is different. It has to do with understanding the limits of one’s intelligence, according to The Cut, ...

Making big changes in life starts with small steps. When you take a gradual approach to meeting your goals, you set yourself ...

The results of the study The findings of the research showed that transplanting a healthy ecosystem could help restore ailing ...