When we think about the relationships that shape us, we often default to discussing our parents. Decades of psychological ...

Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...

A chatbot that helps you make decisions, synthesize information, or reflect more clearly is doing more than completing ...

Aging cells become "zombie cells," leaking inflammatory chemicals that reach the brain. This disrupts dopamine, serotonin, ...

Mental health support is a tool for growth, not just crisis.