Many therapists mistakenly recommend that men put aside their instinct to “fix” their partner’s distress and learn how to be ...

Supporting kids' needs when they are escalated can feel impossible. Use these tips to foster self-regulation from a ...

Pet-related conversations can deepen therapy by validating emotional bonds, building trust, and offering insight into clients ...

Without intervention, the wedge between humans will widen. AI grief bots (10.75/month), companions (10.75 - 19.99/month), and ...

People can usually point to more than one reason for moving in together. What does this mean for a relationship's chances?

College students often feel ill-equipped to help friends who may be dealing with emotional pain or mental health issues.

OCD doesn’t wait for commitment—it can appear early in dating. Learn how to spot it and respond skillfully so you can show up ...

Try these strategies for improving communication and cooperation when siblings don't agree about an aging parent's caregiving ...

Women can change the perception of their leadership strengths but slight changes in the words they choose to use at work.

Discover how understanding and supporting your body’s natural balance of homeostasis can boost mood, resilience, and overall ...

Discover how sibling dynamics shape our personalities and relationships through the lens of Bowen Family Systems Theory.

Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...