The Vatican says Pope Francis is in stable condition and breathing with just the help of supplemental oxygen after ...

Ozlo Sleepbuds offer superior comfort, noise masking and personal audio streaming, making them a smart investment for ...

Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, ...

To promote nose breathing while sleeping, your partner can try applying nasal strips or clearing the sinuses with a nasal ...

Early use of continuous positive airway pressure (CPAP) therapy for sleep apnea could help lower Parkinson's risk, a large ...

"The deepest stage of sleep is where your muscles are repairing, you're growing -- and as you're getting older, you don't ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want better sleep? A cooler room might be the key. Discover the science that connects temperature and sleep for more restful ...

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

Discover how exercise improves sleep quality. Learn the best workouts—cardio, strength, and yoga—to regulate circadian ...

Eat better to sleep better is the mantra of a researcher who studied which foods promote and hinder rest. Her findings led to ...