Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

The Phillies and Covenant House Pennsylvania, which provides shelter and services to homeless and trafficked youth, teamed up ...

Maybe this is the beginning of something even greater. Mike Tollin and Bill Bedrossian couldn’t help but imagine the ...

Revolver are celebrating Sleep Token ’s record-breaking Even in Arcadia era with an updated and expanded edition of our ...