When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Star Valley Health has terminated its contract with The Cigna Group, a major health insurance company. As of July 1, the ...

Galaxy beat Vancouver 3-0 on Fourth of July, while supporter groups stage walkout and remain silent over club’s response to ...

Angst over expanded immigration raids and concern sparked by potential wildfires loomed. Nonetheless, big crowds enjoyed ...

Organizers are flooded with calls from communities looking for information, resources, and to verify reported ICE sightings ...

GOP strategist Matt Wylie writes that the Senate Republicans who voted to pass the One Big Beautiful Bill are cowards because ...

A Wisconsin jury has convicted a woman accused of trying to poison her neighbors, officials said. Now, she is facing a murder charge in a separate case out of Oklahoma. Kore Bommeli Adams was ...