How woman reduced waist size, dropped 23 kgs by walking 7k steps and drinking 2 cups of…
This woman suffers from polycystic ovary syndrome but successful achieved her weight loss goals with a simple nand dedicated ...
Woman who dropped 9 kilos in 3 months, shares 7 calorie deficit tips for faster weight loss
From walking every day to not giving up on your favourite food, here are a few calorie deficit tips to follow for weight loss ...
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New Funding Of Treatment Will Help Many Of The Over 300 New Zealanders Diagnosed With Liver Cancer Each Year
New Zealanders now have funded access to a global standard of care treatment for a form of liver cancer, Hepatocellular Carcinoma (HCC), which, unlike many other cancers has a rapidly increasing rate ...
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'I lost 3st 9lb through following 3 key strategies - little life hacks helped me on my journey'
Losing weight is a challenge for many individuals, with many hurdles, such as staying motivated and exercising regularly. One ...
7 Expert-Approved Exercises That Melt Belly Fat Fast
Want to slim your waistline? These expert-approved belly fat exercises will help you burn calories, tone your core, and shed ...
Fight the obesity challenge: Four specialists lay down guidelines to trim the fat
Intermittent Fasting: A simple 12-hour fasting routine (e.g., 8 PM to 8 AM) allows the body to burn stored fat, lower insulin ...