Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

In the Calm app, the Daily Calm is a 10-minute meditation that's new every single day. It's an accessible point of entry for new meditators, but is also perfect for seasoned meditators who …

Calm Health is the company's clinically oriented platform, which launched in 2022, and offers condition-specific mental health programs and integrates with healthcare providers and …

Dec 18, 2025 · Calm and Steady: Simple Ways to Create the Habit of Mindfulness Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular …

Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. …

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.