Nov 30, 2024 · Find out what you need to know about the endomorph body type. Learn the health benefits and risks of this body type and how to make the most of it.

Oct 2, 2023 · What Is an Endomorph? An endomorph is one of the three main body types, or somatotypes, as defined by the body type diet.

Dec 8, 2025 · An endomorph is a human body type, or somatotype, characterized by a larger bone structure, midsection, and hips.

Endomorph, human somatotype tending toward roundness, as determined by the now discredited physique-classification system developed in the 1940s by American psychologist W.H. Sheldon.

Endomorph is a body type marked by a wider frame, higher body fat, and slower metabolism. Learn about endomorph characteristics, diet tips, weight loss and muscle gain meal plans, the best …

Uncover the best practices for an endomorph diet, from tailored food lists to sample meal plans, and discover how the right nutrition can enhance your body type.

Sep 28, 2023 · This article covers what an endomorph body type and diet is. We also discuss exercises that may help people with endomorphic bodies lose weight and build muscle.

Oct 22, 2025 · Body Types Explained: Are You an Ectomorph, Endomorph, or a Mesomorph? These body type classifications have their roots in discredited pseudoscience—but they're still common …

Apr 8, 2025 · Endomorph body types are prone to excess body fat around the lower abdomen and typically have a round body frame, thick arms, and medium to large joints. Because of their body …

Aug 5, 2023 · An endomorph is one of the three main body types. People with this body type have a shapely physique. They also have a slower metabolism, and gain weight more easily and have …