How to Do a Pullup For Beginners: 7 Exercises to Build Upper-Body
Sep 29, 2025 · Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that will help you master a perfect pullup!
How To Do A Pull-Up: Women's Health 6-Week Ultimate …
Apr 14, 2025 · Check out the downloadable Ultimate Pull-Up Plan to train for a pull-up in six weeks or less—and get full body dumbbell workouts—with Tina Tang, CPT.
Beginner Pull-Up Workout - Step-by-Step Progression at Home
Master pull ups for beginners with this complete pull up progression - no experience needed, just proven beginner pull up workout techniques that get you your first pull-up fast.
Pull-Ups: How to Do Them and Get Your First Rep - Gymshark
Dec 23, 2025 · Struggling to get your first pull-up or progress past 5 reps? Discover how to do pull-ups and the best strengthening exercises to move from zero to hero.
How to Pull-Up: 6-Week Workout Plan to Achieve Your First 5 ...
Before you try to muscle your way through a pull-up, it’s crucial to develop the muscles that support the movement—especially your back, biceps, shoulders, and grip. Start with these …
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024 · Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master this exercise.
How to Do a Proper Pull-Up - wikiHow
Nov 4, 2025 · That’s why we put together a complete beginner-friendly guide to proper pull-up form and variations, and chatted with personal trainers to bring you a training plan to get your …