The Sweat Loss Prediction Calculator is based on extensive experimental trials to develop and then independently validate the expected whole-body sweat rate during physical exercise.

Sweat rate varies depending on factors such as environmental conditions, exercise type, exercise intensity, and clothing worn. Therefore, when used repeatedly for the same athlete this tool can be …

Follow this guide to doing a sweat rate test and then use this simple sweat rate calculator to understand how much you should be drinking in training and races.

Our Sweat Rate Calculator is designed to make this process straightforward and accurate. By measuring how much fluid you lose through sweat and how much you consume during exercise, you …

Use the LEVELEN Sweat Rate Calculator to determine how much sweat you lose during a workout. Your sweat rate dictates what your fluid demands should be.

Dec 1, 2025 · Calculate your sweat loss per hour using our Sweat Rate Calculator and learn how much water you need to stay hydrated during any workout.

Quickly calculate your sweat rate during exercise based on duration, intensity, and body stats — get instant, personalized results to optimize hydration and boost performance today!

Oct 3, 2024 · This calculator streamlines the process of determining your sweat rate, making it easier to manage hydration effectively and maintain peak performance during physical activities.

Just enter significant details such as your weight before and after exercise, the duration of the exercise, and any fluid consumed during your workout. The calculator will then ascertain your sweat rate, …

To use our calculator, simply input key details such as your pre- and post-exercise weight, exercise duration, and any fluid intake during your workout. The calculator will then determine your sweat rate, …