Get the New York Times #1 Best Seller Inner Excellence (“the recipe”) here. Discover the mental training system that has developed world champions, empowered athletes to become world …

The thousands of hours of research and writing became the book Inner Excellence (McGraw-Hill, 2009). While interviewing over 50 sport psychologists and professional and Olympic coaches, I …

Inner Excellence is an in-depth system on how to be fully engaged in the moment, heart, mind and body, to facilitate not only extraordinary performance, but more importantly, the best …

By: Jim Murphy Summary : Inner Excellence is an in-depth system of training your heart, mind and body to be fully engaged, unattached to your goals and dreams, so you can perform at …

1. I compete to raise the level of excellence in my life, to learn and grow, in order to raise it in others. 2. I compete to learn to get comfortable being uncomfortable, to see what’s possible, to …

Read past issues of the VIP Newsletter. The VIP newsletter goes out the 1st and 3rd Friday of the month. The purpose of the VIP newsletter is to help you perform with peace and confidence …

Inner Excellence training is about training the heart and mind to come together, united and wholehearted. Your heart (spirit and will) is the source of all your actions; training it is the most …

Five (Inner Excellence) Skills That Will Change Your Life: Skill #2. Summary: Believe in your dreams. Compete (and live!) with freedom. Be fully present. Relax under pressure (control …

Two weeks ago I launched a completely revised edition of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, with about 85% new content. It reached …

As a professional athlete, especially an Inner Excellence one, one of the primary pursuits is to become someone you’ve never been before. In other words, the essence of athletic …