Bicycling | Cycling Tips, Bike Reviews, SA Race Calendar & More...
Bicycling South Africa is your go-to destination for bicycling news, gear reviews, repairs, training tips, fueling, and more.
Zone 2 Training Is Key for Longer, Faster Rides—Here’s How to …
Dec 6, 2024 · Recent Posts. 5 Tips to Better Climbing, According to Coaches; Hurry, Entries for the 2025 Cape Town Cycle Tour Close on 27 January; Trek’s Fourth-Gen Top Fuel Is a Dream on the Trails
Events from January 24 – May 2 – Bicycling
Plan your races ahead of time using the Bicycling race calendar.
9 Beginner Cycling Mistakes To Avoid
Mar 1, 2019 · 9 Beginner Cycling Mistakes To Avoid . If you’re just starting out, knowing the basic rules of the road is a given. But wait, there's more!
Beginner Cycling Tips | How to become a cyclist | Bicycling
Nov 9, 2016 · The first steps to becoming a cyclist | beginner cycling tips.
Get Fit Fast | Cycling Tips | Bicycling
Aug 26, 2016 · Maximise your training time, and get fit fast, with this simple training strategy. – By Mark Carroll. Maximising your training time is always the best way to get fit fast; and if you need to speed up the process, training wisely and recovering quickly is the key to rapid fitness.
BIKES & GEAR - Bicycling
Explore comprehensive bike and gear reviews, expert tips, and the latest trends in cycling gear. From mountain bikes to road bikes, helmets to accessories, we've got you covered.
Everything You Need to Know About Bike Fit - bicycling.co.za
Jun 6, 2018 · So you just bought a bike. Or you’re about to. And now you find out that maybe you should pay even more money to make sure it fits. Sounds like a lot, but don’t dismiss the idea: A bike fit is designed to ensure your bike fits you properly, which means it could be the key to loving that bike even more or never using it.
TRAINING - Bicycling
Add Renegade Rows to Your Workout for a Strong Core and Back ; Learn Your Cycling Heart Rate Zones to Reach Any Goal ; Cape Town Cycle Tour Sub-5 Training Programme
Home - Next Level Cycling
TAKE YOUR CYCLING TO THE NEXT LEVEL! Transform the way you ride with Next Level Cycling – a 12-week programme designed to help you get into the shape of your life, boost your power, improve your climbing and turn you into a fast, lean rider for only R499!