Track specific exercises with the Exercise app on Versa 3 to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app.
By default, the Wrist setting is set to non-dominant. If you wear Inspire on your dominant hand, change the Wrist setting in the Fitbit app. From the Today tab in the Fitbit app, tap your profile picture > Inspire tile. > Wrist > Dominant.
Meet Fitbit Luxe, the fashion-forward fitness and wellness tracker designed to help you take control of your holistic health and wellness. Take a moment to review our complete safety information at fitbit.com/safety.
Set up Versa 2. For the best experience, use the Fitbit app for iPhones and iPads or Android phones. To create a Fitbit account, you're prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and …
Why You Should Know Your Resting Heart Rate - Fitbit Health …
Women typically have higher RHRs. The same Fitbit data analysis also shows the differences in resting heart rate by gender. Women have a higher average RHR than men by about 3 beats per minute (BPM).
Ionic 101 Guide - Fitbit
Using PurePulse technology, Ionic tracks your current and resting heart rate all day. When you exercise, see your heart rate zone right on your wrist. Track your overall cardio fitness in the Fitbit app and see how you compare to others.
Supporting Healthy Habits for Older Adults with Fitbit - Fitbit …
Sep 30, 2022 · It’s never too late to create healthy habits! Fitbit can help older adults pick up new healthy habits, and many older adults have access to a free or subsidized device through Medicare Advantage.
Results | Fitbit Enterprise
We’re proud to say that Fitbit has played a critical role in health and wellness research, powering over 1,700 studies and interventions across a dozen focus areas. Many of these studies have demonstrated that adding the Fitbit experience, including a Fitbit tracker or smartwatch and the Fitbit app, to existing health and wellness ...
Contact Us - Fitbit Help Center
Resources. Based on your answers, our support specialists won't be able to help you fix this problem. Please try one of the solutions given previously. Some account and system information will be sent to Google, and support calls and chats may be recorded.
About Fitbit Ionic
Fitbit Ionic is the watch designed for your life. Find the guidance to reach your goals with dynamic workouts, built-in GPS, continuous heart-rate tracking, and more. Ionic: adidas edition also includes a unique adidas coaching experience, a signature band, and an exclusive clock face.