Sylvester Stallone's Workout Routine & Diet (2025) - Jacked …
Apr 4, 2023 · Stallone hits the gym 6 days a week, training hard twice a day and focusing on forearms, traps, and shoulders. Moreover, Sly’s intense training regimen has a “full-body” approach with strenuous exercises including deadlifts …
Sylvester Stallone Workout Routine and Diet: Train like Rocky …
Jul 17, 2018 · Sylvester Stallone Workout: Learn how Sylvester Stallone trained and the workout and diet he used to prepare to become Rambo, Rocky, and more!
Sylvester Stallone Workout Routine & Diet Plan (2021) - Ripped …
Jan 22, 2021 · In this workout routine, Stallone does 8 different types of exercises that focus on the muscles of his back, chest, and abs. In the afternoon, Sylvester Stallone focuses on exercises that help in strengthening and toning the muscles of his arms, shoulders, and abs. In total, he does 12 exercises.
Hollywood Muscle: Sylvester Stallone Inspired Workout Routine
Dec 9, 2019 · Work out like Rambo and Rocky with this workout routine inspired by Sylvester Stallone in this month's edition of Hollywood Muscle. Check it out!
Sylvester Stallone Workout Routine And Diet Plan - Exercise …
Mar 26, 2023 · Today, I’m going to share a Sylvester Stallone workout routine and diet plan. You’ll learn about what he’s done to get in shape for past roles. From there, I’ll give you workout and diet examples to try on your own.
Sylvester Stallone’s Workout Routine
Sylvester Stallone’s workout routine consisted of two training sessions in a day. He used to hit each muscle group three times a week. His exercise routine followed a high-volume approach to promote both strength and hypertrophy gains.
Sylvester Stallone 'Rocky' Diet & Workout Plan | Man of Many
Oct 10, 2024 · What was Sylvester Stallone's Rocky workout plan? Stallone brought different goals and plans to each Rocky film. In most cases, he worked out twice a day, six days a week. His routine primarily consisted of strength training in …
Sylvester Stallone Workout Routine, Bodybuilding, and Diet Plan
Sep 29, 2023 · Stallone hits the gym 6 days a week, training hard twice a day and focusing on forearms, traps, and shoulders. Moreover, Sly’s intense training regimen has a “full body” approach with strenuous exercises including deadlifts …
The Sylvester Stallone Workout: Sculpting a Rocky Body
Sep 4, 2023 · Check out the Sylvester Stallone workout routine – understand how his fitness and nutrition principles helped him maintain his impressive physique over time. Sylvester...
Sylvester Stallone Workout Routine, Diet, and Supplements
Even at age 70+, Stallone is an exercise fiend and usually works out 6 days a week. Stallone has worked with several famous trainers including 2-time Mr. Olympia Franco Columbu and Gunnar Peterson.