The main counselling approaches: What are they?
What are the three main counselling approaches? The person-centred approach. Originator: Carl Rogers The person-centred approach focuses on the belief that we are all born with an innate ability for psychological growth if external circumstances allow us to do so. Clients become out of touch with this self-actualising tendency by means of …
18 open-ended questions therapists ask clients
Feb 27, 2024 · Person-centred questions are a specific and skilful way of reflecting back to the client what they have said. It ensures that the therapist is not taking the lead in the questioning as it is believed the client is the expert. It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been ...
Counselling Directory - Find a Counsellor Near You
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. *. location_on. search Search.
What are the 7 stages of grief? - Counselling Directory
Oct 26, 2020 · Based on the five-stage approach, the seven stages of grief help explain the often complicated experience of loss. While you may not experience them all (or may experience them in a different order) these include: shock and disbelief. denial. guilt.
What is self-expression and why is it so important?
Self-expression and well-being. Authentic self-expression, rather than adapted and conditioned self-expression, is vitally important to our psychological well-being. When individuals are confident with authentic expression, this can lead to healthy connections, communication and respectful boundary setting within relationships.
Why the therapeutic relationship matters - Counselling Directory
May 26, 2023 · The therapeutic relationship is the connection and relationship developed between the therapist and client over time. Without the therapeutic relationship, there can be no effective or meaningful therapy. This applies to all forms of counselling and psychotherapy, and regardless of the theoretical orientation of your therapist or counsellor ...
Understanding person-centred counselling
Mar 14, 2024 · bookmark. Person-centred counselling, also known as client-centred therapy, is a form of therapy that focuses on the individual's unique experiences, feelings, and perspectives. Developed by psychologist Carl Rogers in the 1940s, this approach believes that individuals have the innate capacity to grow, heal, and find solutions to their problems.
What is counselling supervision and why do counsellors need it?
Mar 30, 2022 · Clinical supervision allows a practitioner like myself to be reflective of you, my client, and to gain another experienced perspective, basically another pair of eyes overseeing my client casework. Being an ethical practitioner and having regular supervision is paramount, as is working within one’s competencies and limits of proficiency which ...
What are the benefits of counselling? - Counselling Directory
Mar 6, 2023 · The different types of counselling. Counselling is like a puzzle - there are so many pieces that make up the whole. Each type of counselling offers different techniques and approaches to help people cope with life's challenges.. Cognitive-behavioural therapy (or CBT) focuses on changing thoughts and behaviours that can be harmful or unhelpful.
Find the right Counsellor or Therapist for you - Counselling Directory
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. From anxiety and depression to stress ...